Injury & Musculoskeletal Treatment North Sydney
At The Movement Box, we assess and manage a wide range of musculoskeletal injuries and conditions across the whole body. Our North Sydney team brings together physiotherapy, chiropractic care and progressive rehabilitation to develop an approach based on your individual presentation, physical demands and goals. Whether you’re managing a recent injury, navigating an ongoing concern or working towards a return to running, training or sport, we’re here to help you understand your options and plan your next steps.
Running Injuries
Assessment and progressive rehabilitation for running-related injuries, with care shaped around your training, current capacity and running goals.
Knee Injuries
Assessment and rehabilitation for knee pain and injuries, from patellofemoral pain and tendinopathy to ligament injuries and post-surgical rehab.
Hip & Pelvis
Individualised care for hip, groin and pelvic concerns, with rehabilitation designed around your movement, strength and activity demands.
Foot & Ankle
Assessment and rehabilitation for foot and ankle conditions, including tendon-related concerns, ankle injuries and running-related presentations.
Lower Back & Spine
Individualised assessment and management for lower back, neck and spinal concerns affecting everyday movement, work, training or sport.
Shoulder & Upper Limb
Assessment and progressive rehabilitation for shoulder, elbow, wrist and upper limb concerns across everyday activity, training and sport.
Care that builds capacity.
Our approach is built around more than what you’re feeling today. We look at the demands of your work, training, sport and everyday life, then use assessment, treatment and progressive rehabilitation to help build your capacity for them. With practitioners, a fully equipped gym and recovery facilities in one North Sydney clinic, your care can evolve as your needs and goals change.
Our Studio
North Sydney 2060
At The Movement Box we identify your imbalances and injuries in your first consult. Creating an effective and reasonable plan together, that sees you thriving again.
Meet The Team Helping You Perform
With extensive experience in a wide range of care, the Movement Box team has been hand picked to ensure your needs are met. We work with diverse populations ranging from everyday clients to elite athletes.
The plan starts
here.
Come in for a thoughtful assessment, a clear conversation and a practical path forward. Our studio is minutes from North Sydney’s transport hub.
Studio 6/5 Ridge St,
North Sydney 2060
Located in the heart of North Sydney, with physiotherapy, chiropractic care and performance rehabilitation under one roof.