Physio, Chiro & Rehab in North Sydney
Individualised care, running rehabilitation and performance training designed to help you move, train and build capacity for the things that matter to you.
More Than a Clinic
The Movement Box brings clinical care, rehabilitation and performance together under one roof. Our North Sydney team combines physiotherapy, chiropractic, running-specific rehabilitation and progressive strength training with a fully equipped gym and recovery facilities. Whether you’re managing an injury, returning to running or working towards your next physical goal, we build your care around where you are now and where you want to go.
Our Services
At The Movement Box, we bring physiotherapy, chiropractic care, rehabilitation and strength training together under one roof. Whether you’re managing an injury, returning to running or rebuilding strength, we take the time to understand where you are now and what you want to get back to. From hands-on care to progressive rehabilitation in our North Sydney gym, your plan is shaped around you.
Physiotherapy
Assess the problem. Build the way forward.
Our North Sydney physiotherapists work with musculoskeletal injuries, pain and movement concerns across all levels of activity. We combine thorough assessment with evidence-informed treatment and progressive rehabilitation, helping you build the strength and capacity required for the things you want to do.
Best for
Sports injuries, muscle and tendon injuries, joint pain, post-operative rehabilitation, recurring injuries and returning to training or activity.
Chiropractic
Care built around movement.
Our chiropractic care takes an active, movement-focused approach to musculoskeletal health. Treatment may combine hands-on care, movement assessment, exercise and strength-based rehabilitation depending on your presentation, goals and individual needs.
Best for
Back pain, neck pain, joint and muscle concerns, movement restrictions and musculoskeletal presentations.
Running Rehab
Rehab made for runners.
Running places specific demands on the body, and your rehabilitation should reflect them. Our running rehab combines clinical assessment with running analysis, strength testing and progressive loading to understand your current capacity and build a plan around your running goals.
Best for
Running-related injuries, Achilles and calf concerns, knee pain, shin pain, hamstring issues and returning to running following injury.
Our Studio
North Sydney 2060
At The Movement Box we identify your imbalances and injuries in your first consult. Creating an effective and reasonable plan together, that sees you thriving again.
Meet The Team Helping You Perform
With extensive experience in a wide range of care, the Movement Box team has been hand picked to ensure your needs are met. We work with diverse populations ranging from everyday clients to elite athletes.
The plan starts
here.
Come in for a thoughtful assessment, a clear conversation and a practical path forward. Our studio is minutes from North Sydney’s transport hub.
Studio 6/5 Ridge St,
North Sydney 2060
Located in the heart of North Sydney, with physiotherapy, chiropractic care and performance rehabilitation under one roof.