Luke White 6/14/23 Luke White 6/14/23

Relieving Neck Pain: Strategies for Recovery and Prevention

Name: The Movement Box
Address: G04/270 Pacific Highway, Crows Nest, NSW, 2065, AU
Telephone: 61429057859

While rest and pain medication may provide temporary relief, incorporating targeted exercises and adopting healthy habits can play a vital role in managing neck pain, promoting healing, and preventing future occurrences. In this article, we will explore effective strategies for relieving neck pain recommended by our team of Physios and Chiros at The Movement Box in Crows Nest.